Don't pack on the pounds this holiday season: 31 science-based tips to prevent that Santa belly!
by darryl.henry on November 23, 2019, 02:11pm. EST
Ahh yes…as the song parody goes, it’s the most fattening time of the year! All those gay happy meetings when friends come to call; all those cups of cheer and slices of homemade pumpkin pie. If you’re not careful next thing you know you have a little round belly that shakes when you laugh like a bowlful of jelly! To prevent packing on the pounds over the festive season, all it takes is a little willpower and a dash of knowledge. Greatist.com has 31 super helpful science-based tips that’ll see that you survive the holidays happy and healthy!
photo credit: Caroline Hernandez on Unsplash